{"id":1127,"date":"2013-05-14T20:55:01","date_gmt":"2013-05-15T03:55:01","guid":{"rendered":"https:\/\/theloggingroadcyclist.com\/?p=1127"},"modified":"2013-05-14T20:55:01","modified_gmt":"2013-05-15T03:55:01","slug":"tlrc-doings","status":"publish","type":"post","link":"https:\/\/theloggingroadcyclist.com\/?p=1127","title":{"rendered":"TLRC doings&#8230;."},"content":{"rendered":"<p>The Logging Road Cyclist has not been feeling quite his usual perky self lately, so he thought he&#8217;d try some nutrition and riding tips out locally. What better ride than that vicious little <a title=\"Mac\/Dunn Misery Whip\" href=\"https:\/\/theloggingroadcyclist.com\/?page_id=254\" target=\"_blank\">Mac-Dunn Misery Whip<\/a>? Well, this time it was a spectacular day, and the ride wasn&#8217;t quite so miserable. TLRC even tried out a caffeine depth charge he devised: 1 heaping tsp \u00a0of Megdalia D&#8217;Oro instant espresso, same quantity instant hot chololate mix. Put into a very small Nalgene bottle. When required (like when eating more food stops working) add a small amount of water, shake and quaff. Wow! Works like a champ, except after the ride, when The Long Suffering Girlfriend gets sick of cranky chatter&#8230;..<\/p>\n<p>Also the <a title=\"Sugarloaf Mountain\" href=\"https:\/\/theloggingroadcyclist.com\/?page_id=1113\" target=\"_blank\">Sugarloaf Mountain<\/a>\u00a0ride in the Laurel Mountain Massif has been logged and posted.<\/p>\n<p>Even more exciting than all of this: TLRC has gone interstate!<\/p>\n<p><a href=\"https:\/\/theloggingroadcyclist.com\/wp-content\/uploads\/2013\/05\/TLRC-magnet1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1129\" title=\"TLRC magnet\" src=\"https:\/\/theloggingroadcyclist.com\/wp-content\/uploads\/2013\/05\/TLRC-magnet1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/theloggingroadcyclist.com\/wp-content\/uploads\/2013\/05\/TLRC-magnet1-300x225.jpg 300w, https:\/\/theloggingroadcyclist.com\/wp-content\/uploads\/2013\/05\/TLRC-magnet1-1024x768.jpg 1024w, https:\/\/theloggingroadcyclist.com\/wp-content\/uploads\/2013\/05\/TLRC-magnet1-400x300.jpg 400w, https:\/\/theloggingroadcyclist.com\/wp-content\/uploads\/2013\/05\/TLRC-magnet1.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Logging Road Cyclist has not been feeling quite his usual perky self lately, so he thought he&#8217;d try some nutrition and riding tips out locally. What better ride than that vicious little Mac-Dunn Misery Whip? Well, this time it &hellip; <a href=\"https:\/\/theloggingroadcyclist.com\/?p=1127\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1127","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/theloggingroadcyclist.com\/index.php?rest_route=\/wp\/v2\/posts\/1127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theloggingroadcyclist.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theloggingroadcyclist.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theloggingroadcyclist.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theloggingroadcyclist.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1127"}],"version-history":[{"count":2,"href":"https:\/\/theloggingroadcyclist.com\/index.php?rest_route=\/wp\/v2\/posts\/1127\/revisions"}],"predecessor-version":[{"id":1131,"href":"https:\/\/theloggingroadcyclist.com\/index.php?rest_route=\/wp\/v2\/posts\/1127\/revisions\/1131"}],"wp:attachment":[{"href":"https:\/\/theloggingroadcyclist.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theloggingroadcyclist.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theloggingroadcyclist.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}